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to

JymFit is the

newest way

EXERCISE

+

BUILD MUSCLE

MEASURE YOUR ACTIVITY

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&

Targeted training

Total body workouts!

You can exercise

ANYWHERE, ANYTIME

with no limits!

Easy to build muscle just grip, pull or press

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Hundreds of ways to exercise

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MAKE YOUR EXERCISE COUNT

EXERCISE YOUR PAIN AWAY

Get active, relieve pain, live life

 

THE EASIEST WAY TO EXERCISE

 

You buy it and take it anywhere with you. Then all you do is grip it, pull it or press it for a stronger more toned body. It’s that easy.

 

Jym is the latest in health and fitness combining traditional exercise techniques and modern technologies to help you exercise at the right level for you.

 

With Jym you will have one of the simplest and safest ways to workout, keep track of your progress and reach your goals sooner – all in the palm of your hand.

Get it now    Learn more

Building Muscle just got easy

USE ANYWHERE

TAKE EXERCISE WITH YOU

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JYM IS THE NEWEST WAY TO EXERCISE, BUILD MUSCLE + MEASURE ACTIVITY

Jymfit can be used for any lifestyle

What is JymFit?

Jym is the perfect low-impact total body workout to receive amazing results for both general exercise and rehabilitation and is fun and easy to do for all ages and fitness groups. Jym combines isometric and static exercises using your body’s own resistance all in one revolutionary and compact machine to strengthen and tone muscles and reduce pain and strain on joints. Your Jym can be used for isolated therapy on problem areas, through to whole body workouts. But what is Isometric Exercise? “Isometric Exercise is where you contract a muscle using resistance but there is no joint movement- such as pushing against a wall or holding a weight in one place. Depending on the goal of the exercise, the exertion can be maximal, or sub-maximal.”

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ARMS + HANDS

HAND GRIP, RELAXED

Standing or sitting hold JymFit in one hand with
your arm relaxed.Take a deep breath;slowly squeeze
Jym while releasing your breath. Hold for 7 seconds
and slowly relax the pressure. Repeat with other arm.

TARGETS: Arms, hands, biceps, triceps

CHEST + BACK

SHOULDER PULL

DESCRIPTION Standing, hold Jym with both hands
behind your head.Take a deep breath; slowly pull out
with both hands while releasing your breath.
Hold for 7 seconds and slowly relax the pressure.

MUSCLES Chest, Shoulders

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LEGS

THIGH PRESS

DESCRIPTION: Lying on the floor place JymFit under the
ankle of your leg. Take a deep breath; slowly press
on Jym while releasing your breath. Hold for 7 seconds
and slowly relax the pressure. Repeat with other leg.

MUSCLES Calves, thighs

ABDOMEN + HIPS

ABDOMEN SEATED

DESCRIPTION While sitting with your back straight hold JymFit
with both hands against the knees. Take a deep breath;
slowly press downwards on Jym while releasing your breath.
Hold for 7 seconds and slowly relax the pressure.

MUSCLES Abdominals, torso, pectorals

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OVER 100 DIFFERENT EXERCISES TO BUILD MUSCLE

WHOLE BODY WORKOUT THAT YOU CAN TAKE WITH YOU

No need to build muscle using weights.
JymFit is just as effective at building muscle
while toning your body at the same time.

Try it Risk free 30 day Trial

We guarantee stronger muscles

BUY NOW

Hundreds of ways to use JymFit

JymFit Guarantees Building muscle is now easy

AND YOU CAN DO IT ANYWHERE

JymFit let’s you set your limit, so you don’t cheat. It will build and tone 30% more than Standard Pilates or isometrics. Use for Rehab to get back out quicker, and make sure you take JymFit with you when you travel.

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